Baba Ghanoush

Baba Ghanoush is another dip that is popular through out the middle eastern world, its main ingredient is eggplant which also has a lot of health benefits, one cup of eggplant contains a mere 38 calories, it is a perfect diet food. It is also rich in antioxidants which is helpful in stimulating the immune system and energy levels of the body as well as keeping a healthy heart, they also contain terpenes which are known to lower cholesterol. The price is $5.00 for a 200 gram container for individal orders. Ingredients: flame grilled eggplant, tahini, garlic, lemon juice, salt.

Prices may vary at times of the year because good eggplant is hard to get when not in season.