Taratour

Taratour is a great dip that goes well with falafel and also with seafood. The main ingredient of taratour is tahini.Tahini is a source of calcium, protein and B vitamins. Tahini is a good source of essential fatty acids (EFA), these EFA’s are used in helping to maintain healthy skin.Because one of the ingredients in tahini is sesame oil it has quite a high calorie content.The good news is the majority of fats in tahini are unsaturated rather than saturated. Tahini is a source of vitamin E which helps to reduce the rate of ageing in body cells. Sesame seeds are also a good source of the amino acid Methionine. Methionine is an important contributor to liver detoxification and helps with the absorption of other amino acids. The price of $5.00 is for a 250 gram container for individual orders. Ingredients: Tahini, garlic, lemon juice, salt, fresh parsley